240 W 54th St
123 W 44th St
127 E 60th St Frnt A
530 Fashion Ave
466 Lexington Ave Frnt B
81 3rd Ave
Tuna Salad
regular or italian fat free
| $4.50 |
Egg Salad
| $3.75 |
Chicken Salad
basil parmesan or regular
| $4.95 |
Shrimp Salad
| $5.25 |
A - House Garden Salad
crisp leaf lettuce, radicchio, watercress, romaine, shredded carrots cherry, tomatoes, onions and peppers with house dressing low fat vegetarian
With Grilled Chicken | $6.45 |
| $4.95 |
B-tuscany Salad
rose mary chicken, fresh mozzarella, roasted mixed peppers toasted honey walnuts roasted corn, over greens with honey balsamic vinaigrette low fat
| $6.50 |
C - Greek Salad
feta cheese, olives, onions, peppers, stuffed grape leaves, tomatoes, over romaine lettuce, served with our home made house vinaigrette dressing low fat vegetarian
| $6.50 |
D- Chicken Caesar
classic caesar salad with free range grilled rosemary chicken comes with home made croutons, parmesan cheese and home made low fat caesar dressing low fat
| $6.50 |
Only Caesar
| $5.95 |
E - Chef's Salad
prime roast beef, fresh turkey, swiss and american cheese, hard cooked eggs, cherry tomatoes, garnished on a bed of mixed greens with italian dressing low fat
| $6.50 |
Platter Comes With Potato And Toast Add $1.50; Extra Cheese Or Egg $0.50, Bacon, Ham Or Sausage Add $0.75
One Egg On A Roll
| $1.25 |
Two Eggs On A Roll
| $1.75 |
Two Eggs With Bacon, Ham, Or Sausage
| $2.50 |
Step 1 Choose Your Favorite Pasta
penne regate, tricolor spinach, spagetti, fettuccini, bow tie, rigatoni, cheese ravioli
| $6.95 |
Step 2 Choose Your Favorite Sauce
romano pepper corn alfredo, alla vodka, roasted garlic olive oil, arabitta, spicy, tomato basil classico, basil pesto, quarrto formagio, beef bolognese, putanesca, gambareti
| $6.95 |
Step 3 Choose One Meat Or Sea Food
tuscan meatballs, calamari, shrimp, grilled chicken, portabella mushrooms, prosciuto, cutlet parmesan, fresh mozzarella
| $6.95 |
Step 4 Choose Up To Three Veggies From Below
sweet peas, scallions, kalamata olives, broccoli florets, roasted peppers, onions, grilled zucchini, fresh spinach, basil, roasted eggplant, sun dried tomatoes, asparagus, red pepper flakes, romano cheese, cauliflower mushroom
| $6.95 |
All Omelettes Come With Home Fries And Toast
Cheese
with your choice of any kind of cheese
| $3.25 |
South European
tomato, spinach and feta
| $3.50 |
Lorraine
swiss cheese, ham, mushroom and onion
| $3.50 |
Healthy
egg white, goat cheese and sun dried tomato
| $3.50 |
Santa Fe Omelette
fresh salsa, avocado and cheddar
| $3.75 |
South Western
ham, peppers and onions
| $3.50 |
Turkey Or Ham
| $4.75 |
Black Forest Ham
| $4.75 |
Pastrami Or Corned Beef
| $5.50 |
Honey Roasted Turkey
| $4.75 |
Baked Virginia Ham
| $4.75 |
Prosciuto
| $5.75 |
Import Swiss Or Muenster
| $3.75 |
French Brie Or
| $4.50 |
Home Made Roasted Beef
| $5.50 |
Pepper Turkey
| $4.75 |
Oven Roasted Turkey
| $5.50 |
Smoked Turkey
| $4.75 |
Genoa Salami
| $4.25 |
American Cheese
| $3.75 |
Provolone Or Cheddar
| $3.75 |
Fresh Mozzarella
| $4.50 |
Healthy Egg Whites
please choose two from the ingredients below, turkey, ham, mushroom, bacon, avocado, tomatoes, peppers, feta cheese, scallions, onion, fresh herbs or spinach
| $3.25 |
Greek Style Wrap
eggs, feta, fresh spinach, and mushroom, in a spinach wrap
| $3.25 |
Egg White Wrap
with roasted veggies, and fresh mushrooms in wheat wrap
| $3.95 |
Breakfast Burrito
with guacamole, salsa and cheddar in a plain soft tortilla
| $3.50 |
Cheese
Avocado
Roasted Or Hot Peppers
Sun Dried Tomatoes
Alfalfa
Tomato
Plain, Onion, Pumpernickel, Poppy, Cinnamon, Garlic, Sesame, Whole Wheat, Everything Bagels, Rolls And Bialies; Fat Free Cream Cheese Available Add $0.50 Jelly Add $0.20
Fresh Hand Rolled Bagels And Spreads With Butter
Fresh Hand Rolled Bagels And Spreads With Peanut Butter And Jelly
| $2.50 |
Fresh Hand Rolled Bagels And Spreads With Cream Cheese
| $1.25 |
Fresh Hand Rolled Bagels And Spreads With Two Slices Of Melted Cheese
| $1.75 |
Fresh Hand Rolled Bagels And Spreads With Flavored Cream Cheese
vegetable, scallion, raisin or fresh heins
| $1.75 |
Fresh Hand Rolled Bagels And Spreads With Lox Spread
| $2.50 |
Nova Scotia Salmon
cream cheese, tomatoes, red onions, capers and olives
| $5.95 |
Sourdough, Rolls, Bagels, Wraps
wheat, rye, white
Cibbata, French Baguette, Semolina, Seven Grain, Foccatia, Pita
Assorted Kellogg's Bowl Of Cold
cereal with 1/2 pint milk
| $2.25 |
Home Made
fruit salad
| $3.50 |
Pancake Or French Toast
with syrup and butter and sugar powder
| $2.95 |
Hot Oat Meal Or Cream Of Wheat
topped with granola, caramelized apple, chopped fruits, raisin, nuts or honey please choose two
Large | $2.75 |
Small | $2.00 |
Parfait
layers on non fat yogurt, low fat granola, topped with fresh fruits vanilla or strawberries
Large | $2.95 |
Variety Special Hot Entree
we create daily selections, of intercontinental dishes by our selective, chefs from the freshet ingredients around fine meats fresh pasta free rang poultry, all entrees are served with two side orders of pasta, grain or vegetables
Large | $6.95 |
Scones
raisins, cranberry, blueberry, chocolate
Large | $1.75 |
Home Made Muffins
honey raisin bran, orange cranberry, banana walnut, corn, blueberry
Large | $1.50 |
Fat Free Muffins
walnuts banana oats, mixed corn mixed berry oat bran, raisin bran triple berry, oat bran blueberry
Large | $1.75 |
Low Fat Yogurt Loaves
lemon, tropical orange, marble
Large | $1.75 |
Croissant
plain, chocolate, almond, raspberry
Large | $1.50 |
Danish And Pastries
apple turnover, cinnamon bun, cinnamon danish, raisin danish, chocolate danish
Large | $1.50 |
Giant Homemade Cookies
chocolate chips, oat meal raisins, black and white
Large | $2.00 |
White Meat
sweet heart turkey breast platter on house greens salad
Large | $5.95 |
Grilled 6oz, Black Angus
hamburger with baby organic greens
Large | $4.95 |
Grilled Pacific Salmon
on a bed of house greens salad
Large | $6.95 |
Grilled Chicken Breast
served with avocado sliceson a bed of mixed greens
Large | $5.95 |
Chicken Kabab
served with israeli salad and roasted veggies
Large | $6.95 |
Gourmet Regular
coffee or tea
Large | $1.35 |
Small | $1.00 |
Flavored Coffee
regular or decaf
Large | $1.35 |
Small | $1.00 |
Teas
regular
Large | $1.35 |
Small | $1.00 |
Teas.
herbal
Large | $1.35 |
Small | $1.00 |
Hot Chocolate
with steamed milk
Large | $1.75 |
Small | $1.00 |
Espresso
special blend regular or decaf
Large | $3.00 |
Small | $2.00 |
Cappuccino
espresso, steamed and foamed milk
Large | $3.95 |
Small | $3.00 |
Cafe Latte
coffee with steamed milk and foam
Large | $3.95 |
Small | $3.00 |
Flavored Syrups
irish cream, hazelnut, french vanilla
California
free range chicken marinated in rosemary and lemon, grilled and mixed with lettuce, ripe avocado, sprouts, oven roasted peppers, tomatoes, and low fat ranch dressing in cilantro wrap
| $5.95 |
Crispy Chicken Cutlet
avocado, tomatoes, arugula, with chipotle aioli in roasted pepper wrap
| $5.95 |
Fresh Mozzarella
mixed greens, tomatoes, roasted peppers and pesto sauce in basil pesto wrap
| $5.95 |
Fresh Turkey
spinach, cheddar, lettuce, tomatoes and toasted almonds with orange basil aioli in spinach wrap
| $5.95 |
Grilled Steak With Portabella Mushrooms
roasted red peppers, provolone, mixed greens and chipotle mayo on a spinach wrap
| $5.95 |
Chicken Caesar
herb grilled chicken, romaine lettuce, and roma tomato roasted peppers, parmesan cheese caesar dressing on caesar wrap
| $5.95 |
Cajun Chicken Fajita
cajun spicy chicken, caramelized onions, oven roasted peppers, avocado, tomatoes, shredded lettuce and cheddar cheese on black bean wrap
| $5.95 |
Blt Turkey
smokey turkey, chopped lettuce, tomatoes, bacon and honey mustard on plain wrap
| $5.95 |
Iced Tea
| $1.75 |
Iced Coffee
regular or decaf
| $1.75 |
Home Made Lemonade
| $1.50 |
Iced Flavored Coffee
| $2.00 |
All Of Our Smoothie Come With Fresh Fruits All Natural With Non Fat Yogurt And Your Choice Of Fresh Or Low Fat Milk
Strawberry Banana
fresh strawberries, banana, yogurt and orange juice
All Large | $3.95 |
Pina Colada
fresh pineapples, coconuts, coconuts milk and pineapple juice
All Large | $3.95 |
Caribbean
mango, blueberry banana and orange juice
All Large | $3.95 |
Banana Mango Tango
non fat yogurt lemon, banana and mango
All Large | $3.95 |
Very Berry
fresh strawberries, raspberries and blueberries and orange juice
All Large | $3.95 |
Juice Bar Creation
please make your own vegetables or fruit juice choose up to 4 vegetables carrots, beets, celery, parsley, spinach, cucumber, broccoli, peppers
Lg | $4.00 |
Sm | $3.00 |
Grilled Chicken
crispy bacon, guacamole, pepper lettuce, tomatoes and jack cheese in a low carb wrap
| $6.50 |
Smoked Turkey
pesto mayo, provolone cheese, tomatoes and arugula in a low carb wrap
| $6.50 |
Tuna
with lettuce, tomato, roasted peppers, and blue cheese mayo, in a7 grain baguette
| $6.50 |
Grilled Chicken
breast, arugula, feta cheese, artichoke hearts, tomatoes, oil and vinegar in a low carb pita
| $6.50 |
We Carry Non Fat Colombo Yogurt
Lg8oz | $3.00 |
Sm6oz | $2.50 |
Toppings
carob chips, rainbow sprinkles chocolate sprinkles
Fresh Fruits Toppings
| $1.00 |
Wheat Grass
Lg2oz | $4.00 |
Sm1oz | $2.00 |
Fresh Orange Or Carrots Juice
Lg16oz | $3.50 |
Sm10oz | $2.00 |
Chicken Parmesan
oven roasted chicken, fresh mozzarella, basil arugula, tuscany tomato sauce
| $5.95 |
Tuna Melt
with swiss, red onion, avocado, tomatoes and arugula
| $5.95 |
Mediterranean Fajita
chicken, roasted veggies, caramelized onions, cheddar, cilantro and salsa picante
| $5.95 |
Smoked Turkey
smoked turkey breast, melted brie, sun dried tomatoes, coleslaw and honey mustard
| $5.95 |
Ala Pesto
grilled chicken, roasted peppers, mozzarella fresh basil pesto sauce
| $5.95 |
Meatless
grilled vegetables, fresh mozzarella, arugula fresh plum tomato, and white beans mousse on whole wheat panini
| $5.95 |
Ruben
with pastrami and corned beef, south western coleslaw, swiss cheese and russian dressing
| $5.95 |
Eggplant Parmesan
oven roast eggplant, fresh mozzarella, arugula, fresh basil and tuscany tomatoes sauce
| $5.95 |
Cubano
roasted pork, prosciutto, imported swiss cheese sliced pickles with mustard sauce on whole wheat panini
| $5.95 |
Variety Steak Panini
charcoal grilled flank steak swiss cheese, lettuce, tomatoes, caramalized onion, and chimichurri sauce
| $5.95 |
Step 1 - Choose House Salad And Size
small or large mixed greens, crispy romaine, baby spinach, baby arugula
Step 2 Choice Of Up To 7 Toppings
one ingredient from the main and 6 from to the toss in 1 ingredients from the main - 2 from the toss ins
Each Extra Topping | |
Small | $6.45 |
Large | $7.50 |
Step 2 Select Your Main Ingredients
cajun grilled chicken, smoked turkey, thai chicken, balsamic chicken, herb grilled chicken, albacore tuna, italian tuna, chicken cutlet crispy, caribbean chicken, baked salmon, portabella mushroom, stir fry basil shrimp
Each Extra Topping | |
Small | $6.45 |
Large | $7.50 |
Step 3 Choose Your Toss - In
diced tomatoes, roasted corn, bell pepper, hard boiled eggs, kidney beans, shaved red onion, seedless cucumber, broccoli florets, green peas, alfalfa sprouts, sliced mushrooms, shredded carrots, crispy celery, pineapples, penne pasta, sunflower seeds, chicken peas, sesame noodles, cauliflower, complimentary scallion and croutons, grape tomato, roasted peppers, kalamata olives, mandarin oranges, parmesan cheese, grilled tofu, blue cheese, feta cheese, shredded cheddar, golden raisins, roasted eggplant, honey walnuts, toasted almonds, dried cranberry, sliced beets, grilled asparagus, baby mozzarella, string beans, artichoke hearts, sun dried tomatoes, crispy bacon, cashew nuts, fresh mango, fresh avocado
Step 4 Select Our Home Made Dressing
sesame ginger, balsamic vinaigrette, balsamic vinegar, virgin olive oil, maytag blue cheese, classic french, creamy ranch, honey balsamic vinaigrette
Step 4 Select Our Home Made Dressing - Lite Dressing
low fat honey dijon, low fat caesar, law fat italian, fat free raspberry, lemon juice, lemon basil vinaigrette, home made dressing of the week
Foccatia Vegetarian
roasted vegetables, melted tomatoes, arugula, goat cheese, and lemon pepper and on rosemary foccacia
| $5.95 |
Pecan Crusted Chicken Cutlet
with onion jam, a creole aioli and arugula, tomatoes, on pullman white bread
| $5.95 |
Basil Parmesan Chicken Salad
chunks of roasted chicken breast tossed with fresh basil aioli with tomatoes and watercress on rustic rounds
| $5.95 |
Apple Wood Smoked Turkey
with brie cheese, with honey mustard, plum tomatoes, leaf lettuce on rustic round
| $5.95 |
Classic
fresh mozzarella, tomatoes, fresh basil, roasted peppers watercress and pesto goat cheese on foccatia
| $5.95 |
Blackened Grilled Chicken
oven roasted peppers, plum tomatoes, provolone aioli on muffala bread
| $5.95 |
Oven Roasted Turkey
melted tomatoes, arugula, pepper jack cheese, with honey dijon on cibbata squares
| $5.95 |
Balsamic Marinated Chicken Breast
honey melted plum tomatoes ripe avocado, arugula and honey balsamic vinaigrette on cibbata squares
| $5.95 |
Homemade Soups
our soups made daily using the freshest ingredients as possible as we can just ask us about special soups of the day all soups served with pita crackers or house bread
Lg | $3.50 |
Sm | $2.75 |
Hot Buffalo Chicken Breast
red apple, cucumber, blue cheese, water cress and blue cheese dressing
| $7.50 |
Smoked Turkey
st, andre, brie cheese, red apple, cucumber, basil leaves and sun dried tomatoes
| $7.50 |
Fillet Mignon
fresh water cress, fresh mozzarella, with peter luger sauce and horse radish sauce
| $7.50 |
Peter Luger Chicken
grilled chicken, fresh mozzarella, watercress with peter luger sauce
| $7.50 |
All Topped With Cheddar Cheese
Plain With Butter Or Sour Cream
| $1.95 |
Broccoli
| $2.25 |
Bacon, Scallion
| $3.95 |
Grilled Chicken
| $3.95 |
Roasted Vegetables
| $3.95 |
Served Over Mixed Greens Salad
Broccoli
olives, sun dried tomatoes and cheddar
| $4.50 |
Florentine
wild mushrooms, spinach, swiss, ham
| $4.95 |
Asparagus
shrimp, porta bella, mushroom with low fat jack cheese
| $4.50 |
Roasted Mixed
vegetables with low fat jack cheese
| $4.95 |
Grilled Cheese
| $3.50 |
Grilled
cheese with bacon or ham with tomato
| $4.50 |
Bacon
lettuce, tomato and mayo
| $4.50 |
Hamburger
lean ground sirloin 8oz
| $4.00 |
Cheese Burger
With Bacon | $5.00 |
| $4.50 |
Lorraine Burger
swiss, mushrooms, onion
| $5.00 |
Turkey Burger
of the day bbq or cajun
| $5.00 |
Old Fashioned
philly cheese steak
| $5.95 |
New Fashioned
chicken cheese steak
| $5.95 |
Tuna Melt
with cheese on white with american
| $5.45 |
Reuben
with hot pastrami or corned beef, sauerkraut, swiss, russian dressing on toasted rye
| $5.95 |
Chicken Parmesan
breaded chicken, fresh mozzarella, marinara sauce, fresh basil parmesan cheese
| $5.45 |
Meat Ball Parmesan
home made meat balls fresh mozzarella, marinara sauce, fresh basil, parmesan cheese
| $5.45 |
Fresh Turkey
| $5.95 |
Grilled Chicken
regular or teriyaki
| $5.95 |
Chicken Cutlet
regular or cajun
| $5.95 |
Maryland Crab Cakes
| $5.95 |
Meat Loaf With Gravy
| $5.95 |
Fresh Homemade Roasted Pork
| $5.95 |
Eggplant Parmesan
| $5.95 |
Platter With Two Side Orders
| $6.95 |
Fries
| $1.50 |
Onion Rings
| $1.50 |
Cheese Fries
| $2.50 |
Deluxe Comes With Fries
| $1.50 |
Lettuce
| $1.50 |
Tomatoes And Pickle
| $1.50 |
Rice Pudding
| $2.25 |
Sliced Cake
| $3.75 |
Fruit Jello
| $1.95 |
Brownie Or Blondies
| $2.50 |
Double Chocolate Pudding
| $2.25 |
Creme Caramel
| $2.95 |